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Field-to-TableTrout Au Bleu - Wild Cuisine Cookbook

Trout Au Bleu – Wild Cuisine Cookbook

You just pulled a beautiful trout from a crisp, clear stream.

The delicate flavor is calling your name. Forget fancy preparations that mask its natural goodness. Trout Au Bleu is a classic for a reason – it celebrates the pure, fresh taste of your catch with a simple and elegant poaching method. Let’s honor that beautiful fish.

Trout Au Bleu

  • 3 Cups Water
  • 1 tsp Salt
  • 6 Peppercorns
  • 1 Cup Vinegar
  • 1 Amall Bayleaf
  • 1 Trout 6-10″
  • Butter
  • 1 tsp Garlic salt
  • 1 tsp Lemon juice
  1. Bring first 5 ingredients to a boil
  2. Place trout in pan and simmer until fish is cooked through (About 4 minutes)
  3. Combine Garlic salt and lemon juice. Sprinkle on trout just before serving and top with melted butter.

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